Is Home Chef Meal Kit One-Sheet Pretzel-Crusted Chicken With Roasted Broccoli And Honey Mustard Gluten Free?
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Ingredients
Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast Fillets Containing Up To 10% Solution Of Water, Food Starch And Salt), Broccoli Florets, Sour Cream (Grade A Cultured Cream), Dijon Honey Mustard Dressing (Soybean Oil, Water, Sugar, Distilled Vinegar, Honey, Mustard Seed, Egg Yolk, Salt, White Wine, Spice, Natural Flavor, Xanthan Gum, Citric Acid, Tartaric Acid, Oleoresin Turmeric, Oleoresin Paprika, Calcium Disodium Edta Added To Protect Flavor), Grated Parmesan (Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Powdered Cellulose), Pretzel Breading (Pretzel Pieces (Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soda), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Salt, Soybean Oil, Dried Yeast, Yeast Extract, Natural Flavor, Sugar), Cornstarch, Garlic Cloves
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.