Is Skillet Meal Balsamic Chicken With Roasted Brussels Sprouts And Sweet Potatoes Gluten Free?

Ingredients

Brussels Sprouts, All Natural* Fully Cooked Seasoned Flame-broiled Chicken Breast Strips (boneless Skinless Chicken Breast Meat, Water, Seasoning [potato Starch, Yeast Extract, Salt, Onion Powder, Garlic Powder, Spices, Citrus Extract], Sweet Potato, Red Onions, Balsamic Vinegar [wine Vinegar, Concentrate Grape Must, Caramel Color, Sulfites], Extra Virgin Olive Oil, Honey, Sugar, Canola Oil, Water, Himalayan Pink Salt, Food Starch - Modified, Salt, Black Pepper, Seasoning [yeast Extract, Salt, Dried Onion, Sunflower Oil, Dried Carrots, Natural Flavor, Dried Garlic, Spice], Onion Powder, Garlic Powder, Xanthan Gum.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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