Is Skillet Meal Balsamic Chicken With Roasted Brussels Sprouts And Sweet Potatoes Dairy Free?

Ingredients

Brussels Sprouts, All Natural* Fully Cooked Seasoned Flame-broiled Chicken Breast Strips (boneless Skinless Chicken Breast Meat, Water, Seasoning [potato Starch, Yeast Extract, Salt, Onion Powder, Garlic Powder, Spices, Citrus Extract], Sweet Potato, Red Onions, Balsamic Vinegar [wine Vinegar, Concentrate Grape Must, Caramel Color, Sulfites], Extra Virgin Olive Oil, Honey, Sugar, Canola Oil, Water, Himalayan Pink Salt, Food Starch - Modified, Salt, Black Pepper, Seasoning [yeast Extract, Salt, Dried Onion, Sunflower Oil, Dried Carrots, Natural Flavor, Dried Garlic, Spice], Onion Powder, Garlic Powder, Xanthan Gum.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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