Is Home Chef Meal Kit Pepita-Crusted Chicken with Chipotle Demi-Glace Gluten Free?
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Ingredients
Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breasts Fillets Containing Up To 10% Solution Of Water, Food Starch And Salt), Brussels Sprouts, Honey, Pepitas (Pumpkin Seeds), Chicken Demi-glace (Reduced Wine, Vegetable Juice Concentrates (Tomato, Onion, Carrot, Celery), Maltodextrin, Sugar, Chicken Stock, Natural Flavor, Salt, Butter, Yeast Extract, And Chicken Fat), Mayonnaise (Soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta (Added To Protect Flavor), Natural Flavors), Butter (Pasteurized Cream, Salt), Chipotle Seasoning (Chili Powder, Cumin, Coriander, Garlic, Chipotle, Oregano, Basil, Thyme)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.