Is Home Chef Meal Kit Salmon Bruschetta Gluten Free?
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Ingredients
Russet Potatoes, Salmon Fillets, Grape Tomatoes, Balsamic Glaze (Wine Vinegar, Concentrated Grape Must, Caramel Color, Contains Sulfites), Grated Parmesan (Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese, Cultures, Salt, Enzymes), Powdered Cellulose To Prevent Caking), Baby Arugula, Basil Oil (High Oleic Sunflower Oil, Sunflower Oil, Fresh Basil), Meatloaf Seasoning (Salt, Garlic Powder, Onion Powder, Mustard Powder, Black Pepper, Paprika, Basil, Thyme), Garlic Clove
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.