Is Home Chef Meal Kit Shrimp Florentine Pasta Dairy Free?

Ingredients

Shrimp (Shrimp, Water, Salt, Sodium Tripolyphosphate), Baby Spinach, Spaghetti (Semolina (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, And Folic Acid), Light Cream (Milk, Cream, Sodium Stearoyl Lactylate, Sodium Phosphates, Sodium Citrate And Magnesium Oxide), Shallot, Grated Parmesan (Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese, Cultures, Salt, Enzymes), Powdered Cellulose To Prevent Caking), Mirepoix Base (Vegetable Juices (Onion, Carrot, Celery), Maltodextrin, Sugar, Salt, Yeast Extract, Xanthan Gum, Citric Acid, And Natural Flavor), Parsley, Garlic Clove, Red Pepper Flakes (Crushed Red Pepper)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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