Is Home Chef Oven Kit Creamy Avocado Chicken With Black Bean And Bell Pepper Succotash Gluten Free?

Ingredients

boneless skinless chicken breasts (boneless, skinless chicken breast fillets, containing up to 10% solution of water, food starch and salt), corn kernels, mixed diced peppers (diced red peppers, diced green peppers, diced yellow peppers), black beans (black beans, water, salt, calcium chloride, ferrous gluconate), guacamole (hass avocados, distilled vinegar, contains 2% or less of water, jalapec3b1o peppers, dehydrated onion, salt, granulated garlic), grated cotija cheese (pasteurized whole cowse280 milk, salt, enzymes and culture), sour cream (grade a cultured cream), crispy jalapec3b1os (jalapec3b1o peppers, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower, safflower and/or canola oil, salt), fajita seasoning (dehydrated garlic and onion, spices including chili pepper, salt and tricalciumphosphate added to prevent caking)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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