Is Home Chef Oven Kit Goat Cheese-Crusted Chicken With Green Beans And Almonds Dairy Free?

Ingredients

Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast Fillets Containing Up To 10% Solution Of Water, Food Starch And Salt), Trimmed Green Beans, Crispy Fried Onions (Onions, Vegetable Oil (Palm, Canola), Wheat Flour, Salt), Goat Cheese (Pasteurized Goate280s Milk, Sea Salt, Potassium Sorbate , Microbial Enzyme, Bacterial Culture), Sliced Almonds, Mirepoix Base (Vegetable Juices (Onion, Carrot, Celery), Maltodextrin, Sugar, Salt, Yeast Extract, Xanthan Gum, Citric Acid, And Natural Flavor), Mayonnaise (Soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta (Added To Protect Flavor), Natural Flavors), Seasoned Salt Blend (Salt, Spices Including Paprika And Turmeric, Sugar, Dehydrated Garlic, And Extractives Of Paprika)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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