Is Home Chef Oven-Ready Coconut-Crusted Jalapeño Chicken with Mojito Lime Rice and Peppers GERD Friendly?
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Why it's not GERD friendly
- orange peel
- lime peel
- mint
- mojito lime seasoning
- citric acid
- garlic
- vinegar
- apple cider vinegar
orange peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Boneless Skinless Chicken Breasts (Boneless Skinless Chicken Breasts Fillets Containing Up To 10% Solution Of Water, Food Starch, And Salt), Cooked Jasmine Rice (Water, Jasmine Rice, Canola Oil, Sunflower Lecithin), Pepper And Onion Mix (Red Pepper, Green Pepper, Red Onion), Hot Jalapec3b1o Jelly (Sugar, Red Bell Peppers (Peppers, Water, Citric Acid), Apple Cider Vinegar, Jalapec3b1o Peppers (Peppers, Salt, Vinegar, Water), Water, Pectin Blend (Sucrose, Pectin, Citric Acid), Onion, Crushed Red Pepper), Toasted Coconut (Desiccated Coconut), Crispy Jalapec3b1os (Jalapec3b1o Peppers, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (May Contain One Or More Of The Following: Sunflower Oil Or Canola Oil), Salt), Mojito Lime Seasoning (Salt, Lime Peel, Onion, Garlic, Brown Sugar, Cumin, Cilantro, Citric Acid, Mint, Orange Peel, Chipotle, Oregano)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Frozen