Is Home Chef Oven-Ready Single-Serving Panko-Crusted Boom Boom Chicken with Sesame Broccoli Dairy Free?
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Ingredients
Boneless Skinless Chicken Breasts (Boneless Skinless Chicken Breast Fillets Containing Up To 10% Solution Of Water, Food Starch, And Salt), Broccoli Florets, Asian Sesame Dressing (Soybean Oil, Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt) , Distilled Vinegar, Sesame Seed Oil, Salt, Sesame Seeds, Xanthan Gum, Spice, Carrageenan, Oleoresin Rosemary), Boom Boom Sauce (Soybean Oil, Water, Distilled Vinegar, Sugar, Egg Yolk, Aged Cayenne Pepper, Salt, Contains Less Than 2% Of: Garlic, Red Bell Pepper, Chili, Chili De Arbol Pepper, Spice, Plum, Rice Vinegar, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta As , Paprika, Shallots, Modified Food Starch, Annatto/turmeric, White Wine, Xanthan Gum, Sodium Metabisulfite, Citric Acid, Tartaric Acid, Natural Flavor), Water Chestnuts (Water Chestnuts, Water, Citric Acid), Panko Breadcrumbs (Bleached Wheat Flour, Yeast, Sugar, And Salt)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.