Is HOME FREE, MINI DOUBLE CHOCOLATE CHIP COOKIES Vegetarian?
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Ingredients
GLUTEN FREE WHOLE OAT FLOUR, NATURAL CANE SUGAR, HIGH OLEIC SAFFLOWER OIL, CHOCOLATE CHIPS (EVAPORATED CANE JUICE, CHOCOLATE LIQUOR, NON-DAIRY COCOA BUTTER), DEMERARA SUGAR, NON-ALKALIZED COCOA POWDER, ORGANIC TAPIOCA STARCH, APPLE JUICE CONCENTRATE, BAKING SODA (SODIUM BICARBONATE), ORGANIC VANILLA EXTRACT, SALT, BAKING POWDER, XANTHAN GUM, SUNFLOWER OR CANOLA LECITHIN (AN EMULSIFIER), ROSEMARY EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.