Is Home Health Herbal Magic® Roll-On Deodorant Herbal Scent -- 3 fl oz Low FODMAP?


Ingredients
Water (Aqua), Chondrus Crispus (Carrageenan), Aloe Barbadensis Leaf Extract, Glycerin, Hamamelis Virginiana (Witch Hazel), Water (And), Alcohol, Sodium Bicarbonate, Sd Alcohol 39-C (And), Foeniculum Vulgare (Fennel), Fruit Extract (And), Humulus Lupulus (Hops), Extract (And), Melissa Officinalis Leaf Extract (And), Viscum Album (Mistletoe), Leaf Extract (And), Chamomilla Recutita (Matricaria), Flower Extract (And), Achillea Millefolium Extract, Citrus Grandis (Grapefruit), Seed Extract, Natural Fragrance, Phenoxyethanol (And), Ethylhexylglycerin (Cosmetic )
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


