Is Home St. Sprouted Gluten Free Bread Sliced GERD Friendly?
Description
This loaf offers a mild, slightly nutty flavor with a hearty, moist crumb and a firm, chewy crust. Slices hold together well for sandwiches, toasting, paninis, or French toast, and provide a substantial base for spreads and toppings. Texture stands up to grilling without becoming soggy and retains shape well.
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Why it's not GERD friendly
- citrus fibre
- organic apple cider vinegar
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Description
This loaf offers a mild, slightly nutty flavor with a hearty, moist crumb and a firm, chewy crust. Slices hold together well for sandwiches, toasting, paninis, or French toast, and provide a substantial base for spreads and toppings. Texture stands up to grilling without becoming soggy and retains shape well.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Modified Tapioca, Maize Starch, Sprouted Seeds (6.2%) (Sunflower, Sesame Seeds, Amaranth), Activated Seeds (5.1%) (Pumpkin, Linseed, Canihua, Chia), Brown Rice Flour, White Rice Flour, Organic Apple Cider Vinegar, Rice Malt, Sorghum Flour, Vegetable Oil, Coconut Flour, Besan Flour, Egg White Powder, Psyllium Husk, Coconut Sugar, Stabiliser (Guar Gum), Yeast, Coconut Sugar, Salt, Flaxseed Fibre, Citrus Fibre
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Home St. Sprouted Gluten Free Bread Sliced is available at 1 retailer
About this product
Bread · Loaf