Is Home St. Sprouted Pizza Bases Gluten Free Vegan?

Description
These thin pizza bases offer a mild, toasted flavor and a balanced texture: crisp edges with a slightly chewy center. Reviewers often note consistent shape, even browning, and reliable oven performance. Common uses include homemade pizza, quick reheating, flatbread substitution for assorted toppings, casual meals, weeknight dinners, and family gatherings.

Description
These thin pizza bases offer a mild, toasted flavor and a balanced texture: crisp edges with a slightly chewy center. Reviewers often note consistent shape, even browning, and reliable oven performance. Common uses include homemade pizza, quick reheating, flatbread substitution for assorted toppings, casual meals, weeknight dinners, and family gatherings.
Ingredients
Water, White Rice Flour, Maize Starch, Modified Tapioca Flour, Tapioca Starch, Sunflower Oil, Sprouted Seeds (4.3%) (Sunflower<sup>1</sup>, Sesame <sup>1</sup>, Amaranth), Activated Seeds (4%) (linseed, Canihua<sup>1</sup>, Pumpkin<sup>1</sup>, Chia), Coconut Flour<sup>1</sup>, Rice Malt<sup>1</sup>, Sorghum Flour, Besan Flour, Apple Cider Vinegar<sup>1</sup>, Guar Gum (412), Saltwell (Sea Salt), Yeast, Flaxseed Fibre, Xantham Gum (415), Psyllum Husk, Ascorbic Acid (Vitamin C)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


