Is Home St. Sprouted Pizza Bases Gluten Free Vegetarian?
Description
These thin pizza bases offer a mild, toasted flavor and a balanced texture: crisp edges with a slightly chewy center. Reviewers often note consistent shape, even browning, and reliable oven performance. Common uses include homemade pizza, quick reheating, flatbread substitution for assorted toppings, casual meals, weeknight dinners, and family gatherings.
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Description
These thin pizza bases offer a mild, toasted flavor and a balanced texture: crisp edges with a slightly chewy center. Reviewers often note consistent shape, even browning, and reliable oven performance. Common uses include homemade pizza, quick reheating, flatbread substitution for assorted toppings, casual meals, weeknight dinners, and family gatherings.
Ingredients
Water, White Rice Flour, Maize Starch, Modified Tapioca Flour, Tapioca Starch, Sunflower Oil, Sprouted Seeds (4.3%) (Sunflower<sup>1</sup>, Sesame <sup>1</sup>, Amaranth), Activated Seeds (4%) (linseed, Canihua<sup>1</sup>, Pumpkin<sup>1</sup>, Chia), Coconut Flour<sup>1</sup>, Rice Malt<sup>1</sup>, Sorghum Flour, Besan Flour, Apple Cider Vinegar<sup>1</sup>, Guar Gum (412), Saltwell (Sea Salt), Yeast, Flaxseed Fibre, Xantham Gum (415), Psyllum Husk, Ascorbic Acid (Vitamin C)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.