Is Home Style Beef Taco Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
red chili peppers
chipotle peppers
tomato juice
tomatoes
diced tomato blend

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Seasoned Ground Beef: Beef, Water, Textured Vegetable Protein (soy), Onions, Seasoning [sugars (maltodextrin, Sugar), Spices, Salt, Onion, Corn Starch, Corn Flour, Lemon Flavour, Citric Acid, Spice Extracts], Hydrolysed Vegetable Protein, Onion Powder, Garlic Powder, Sodium Diacetate, Citric Acid. Taco Sauce: Diced Tomato Blend (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Apple Cider Vinegar, Canola Oil, Chipotle Peppers (red Chili Peppers, Chipotle Peppers, Salt, Natural Flavour), Tomato Paste, Sugar, Corn Starch, Garlic Powder, Onion Powder, Sea Salt, Spices, Herbs, Smoke Flavour, Potassium Sorbate. Contains Soy. It may also contain Milk, Wheat and Egg.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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