No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HOME STYLE BROWN WITH ONIONS GRAVY, HOME STYLE BROWN WITH ONIONS Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

water, modified corn starch, bleached wheat flour, dehydrated onion, rendered beef fat, salt, monosodium glutamate, yeast extract, caramel color, beef concentrate (roasted beef and concentrated beef stock), onion juice concentrate, corn oil, sugar, spices, dried soy sauce (soybeans, wheat, salt), natural flavor, whey (milk), soy lecithin, lactic acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

HOME STYLE BROWN WITH ONIONS GRAVY, HOME STYLE BROWN WITH ONIONS is available at 7 retailers

ShopRiteWalmartGiant EagleMeijerThe Fresh GrocerIGAAmazon

About this product

Sauce · Liquid

Flavor
SavoryUmamiRich
Texture
CreamyThick
Commonly used for
ToppingSide DishCookingMeal Prep
Low FODMAP? HOME STYLE BROWN WITH ONIONS GRAVY, HOME STYLE BROWN WITH ONIONS | Spoonful