No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is HOME STYLE CLASSIC CHICKEN GRAVY, HOME STYLE CLASSIC CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Savory, mildly seasoned gravy with smooth, velvety texture that coats foods evenly. Reviewers commonly note consistent thickness, easy reheating, and flavor pairing with mashed potatoes, biscuits, roasted or fried chicken, and rice. Often used as a topping or sauce to add warm, comforting savory notes to homestyle meals for gatherings.

Ingredients

Chicken Stock, Modified Corn Starch, Chicken Fat, Contains 2% Or Less Of Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Yeast Extract, Canola Oil, Whey (Milk), Onion Powder, Natural Flavor, Black Pepper, Disodium Inosinate, Disodium Guanylate, Spice, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Turmeric, Caramel Color, Extractives Of Paprika, Soy Lecithin, Contains: Wheat, Milk, Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? HOME STYLE CLASSIC CHICKEN GRAVY, HOME STYLE CLASSIC CHICKEN | Spoonful