Is HOME STYLE SNACKS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, SUGAR, VEGETABLE OIL (SOYBEAN AND/OR RICE BRAN), PARTIALLY HYDROGENATED SOYBEAN OIL, SALT. CONTAINS 2% OR LESS OF: SESAME SEED, RYE FLOUR, MALTODEXTRIN, YEAST, COLOR ADDED, PEANUT OIL, GARLIC POWDER, ONION POWDER, HONEY, DEXTROSE, MODIFIED POTATO STARCH, CANOLA OIL, DISTILLED MONOGLYCERIDES, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICE, TAMARIND, NATURAL FLAVOR), SPICE, MALTED CORN SYRUP, BAKING SODA, SEA SALT, HYDROLYZED SOY PROTEIN, XANTHAN GUM, YELLOW CORN FLOUR, TRISODIUM PHOSPHATE, CALCIUM CARBONATE, WHEAT GLUTEN, CITRIC ACID, SODIUM DIACETATE, NATURAL AND ARTIFICIAL FLAVOR, FRESHNESS PRESERVED BY BHT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Cracker