Is Homemade Dressings Italian Garden Salad Dressing Mix and Rub -- 3.3 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid and natural lemon juice powder
- garlic
citric acid and natural lemon juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Spices, Sea Salt, Garlic, Red Bell Pepper, Onion, Citric Acid And Natural Lemon Juice Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Homemade Dressings Italian Garden Salad Dressing Mix and Rub -- 3.3 oz is available at 1 retailer
About this product
Dressing · Powder