Is Homepride Chilli Cooking Sauce 485G Vegan?
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Ingredients
Tomatoes (75%), Onion (6%), Red Kidney Beans (6%), Sugar, Red Pepper, Modified Maize Starch, Potato Starch, Garlic Purée, Chili Powder, Ground Spices (1%), Salt, Red Chili Purée (0.5%), Concentrated Lemon Juice, Dried Oregano, Acidity Regulator (Citric Acid), Garlic Powder, Dried Parsley, Colours (Paprika Extract, Carotenes), Stabiliser (Xanthan Gum), Flavouring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.