Is Homepride Chilli Cooking Sauce 485G Vegetarian?


Ingredients
Tomatoes (75%), Onion (6%), Red Kidney Beans (6%), Sugar, Red Pepper, Modified Maize Starch, Potato Starch, Garlic Purée, Chili Powder, Ground Spices (1%), Salt, Red Chili Purée (0.5%), Concentrated Lemon Juice, Dried Oregano, Acidity Regulator (Citric Acid), Garlic Powder, Dried Parsley, Colours (Paprika Extract, Carotenes), Stabiliser (Xanthan Gum), Flavouring
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


