Is Homepride Spicy Mac & Cheese Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Why it's not dairy free

lactose
cheddar cheese
from milk
whey protein concentrate
milk
double cream

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Rapeseed Oil, Modified Maize Starch, Double Cream (Milk), Jalapeno Chilli, Whey Protein Concentrate (From Milk), Cheddar Cheese, Milk, Salt, Red Pepper, Egg Yolk Powder, Flavourings (Contain Milk), Lactose (From Milk), Garlic Powder, Ground White Pepper, Smoked Paprika, Yeast Extract (Contains Barley), Leek Powder, Sugar, Onion Powder, Colour (Mixed Carotenes)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.