Is HOMESTYLE BEEF MEAT LOAF Nightshade Free?

No. This product is not nightshades free as it lists 8 ingredients that contain nightshades.

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Why it's not nightshade free

peppers
tomatoes
tomato juice
diced tomatoes
tomato paste
red potatoes
roasted redskin potatoes
parsley red potatoes

peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PARSLEY RED POTATOES AND BROCCOLI (ROASTED REDSKIN POTATOES [RED POTATOES, SODIUM ACID PYROPHOSPHATE, DEXTROSE], BROCCOLI, GARLIC AND PARSLEY BUTTER CHIPS [BUTTER {CREAM, SALT}, WATER, MINCED GARLIC, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (PRESERVATIVE)}, PARSLEY, PINK PEPPERCORN, NATURAL FLAVOR, SALT], SEASONING [SEA SALT, SPICES, DEHYDRATED GARLIC, PARSLEY], SOYBEAN OIL). HOMESTYLE BEEF MEAT LOAF (BEEF, DICED TOMATOES [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], ONIONS, WHOLE EGGS, PEPPERS, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF SALT, YEAST], SALT, CARAMEL COLOR, BLACK PEPPER). SWEET KETCHUP GLAZE (WATER, TOMATO PASTE, CORN SYRUP, MAPLE SYRUP, VINEGAR, SALT, MAPLE FLAVOR [MALTODEXTRIN, GUM ARABIC, CORN SYRUP, NATURAL FLAVOR, CARAMEL COLOR, MAPLE BARK EXTRACTIVES, MOLASSES, VERMONT MEDIUM MAPLE SYRUP], GARLIC POWDER, ONION POWDER, SPICES, TAMARIND EXTRACT, MOLASSES, CARAMEL COLOR).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 10 ingredients contain GERD friendly depending on the source.

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