No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HOMESTYLE BEEF MEAT LOAF Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PARSLEY RED POTATOES AND BROCCOLI (ROASTED REDSKIN POTATOES [RED POTATOES, SODIUM ACID PYROPHOSPHATE, DEXTROSE], BROCCOLI, GARLIC AND PARSLEY BUTTER CHIPS [BUTTER {CREAM, SALT}, WATER, MINCED GARLIC, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (PRESERVATIVE)}, PARSLEY, PINK PEPPERCORN, NATURAL FLAVOR, SALT], SEASONING [SEA SALT, SPICES, DEHYDRATED GARLIC, PARSLEY], SOYBEAN OIL). HOMESTYLE BEEF MEAT LOAF (BEEF, DICED TOMATOES [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], ONIONS, WHOLE EGGS, PEPPERS, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF SALT, YEAST], SALT, CARAMEL COLOR, BLACK PEPPER). SWEET KETCHUP GLAZE (WATER, TOMATO PASTE, CORN SYRUP, MAPLE SYRUP, VINEGAR, SALT, MAPLE FLAVOR [MALTODEXTRIN, GUM ARABIC, CORN SYRUP, NATURAL FLAVOR, CARAMEL COLOR, MAPLE BARK EXTRACTIVES, MOLASSES, VERMONT MEDIUM MAPLE SYRUP], GARLIC POWDER, ONION POWDER, SPICES, TAMARIND EXTRACT, MOLASSES, CARAMEL COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Loaf, Frozen

Flavor
SavorySweetUmami
Texture
DenseSoft
Commonly used for
Meal PrepLunchSide Dish
Low FODMAP? HOMESTYLE BEEF MEAT LOAF | Spoonful