Is HOMESTYLE CHEESE & GARLIC LARGE CUT BAKED CROUTONS, HOMESTYLE CHEESE & GARLIC Vegan?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And/or Sunflower Oil, Dehydrated Romano Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Dehydrated Garlic, Salt, Water, Yeast, Dehydrated Parsley, Natural Butter Flavor, Annatto Color, Malted Barley Flour, Citric Acid And/or Tocopherols Added To Maintain Freshness

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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