Is HOMESTYLE CHICKEN & DUMPLING SOUP Vegetarian?
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Ingredients
CHICKEN STOCK, SPAETZLE DUMPLING (WATER, ENRICHED FLOUR [MEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SPICE, SALT, OLEORESIN TURMERIC FOR COLOR), ONIONS, WHITE CHICKEN MEAT, CARROTS, CREAM, CELERY, MILK, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, SALT, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST EXTRACT, CHICKEN FLAVOR [CONTAINS LACTOSE, SALT, XANTHAN GUM, EGG YOLK FLAVOR], SUGAR, CHICKEN FAT, SOY PROTEIN CONCENTRATE, SPICES, MODIFIED RICE STARCH, FLAVORING, DEHYDRATED ONIONS, SODIUM PHOSPHATE, DEHYDRATED GARLIC, DEHYDRATED CHICKEN, NISIN PREPARATION.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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