Is HOMESTYLE GRAVY GERD Friendly?
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Why it's not GERD friendly
- cooked beef
- citric acid
- beef fat
- contains 2% or less of beef fat, soy sauce
- beef stock
- black pepper
- garlic powder
cooked beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BEEF STOCK, WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF BEEF FAT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), WHEAT FOUR, COOKED BEEF, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SALT, BUTTER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, YEAST EXTRACT, SUGAR, ONION POWDER, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, POTASSIUM CHLORIDE, CHICKEN BROTH, BLACK PEPPER, DEHYDRATED CHICKEN, ASCORBIC ACID, SODIUM PHOSPHATE, SUCCINIC ACID, LACTIC ACID, CHICKEN FAT, CITRIC ACID, GRILL FLAVOR (FROM SUNFLOWER OIL)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Sauce · Liquid