Is Homestyle Greek Antipasto Gluten Free?
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Ingredients
Feta Cheese (Pasteurized Milk, Bacterial Culture, Salt, Microbial Enzyme, Calcium Chloride, Lipase), Sardo (R), Puroliva (Tm), Blended Oil (Canola And Extra Virgin Olive Oil), Peppers, Ripe Olives, Water, Dehydrated Garlic And Parsley, Seasoning, Salt, Acetic Acid, Calcium Chloride, Sodium Benzoate, Citric Acid, Tumeric, Ferrous Gluconate, Sulphite, Caution: May Contain Olive Pits Or Pit Segments, Allergy And Intolerance Information: Caution - Contains Milk, Sulphites
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.