Is Homestyle Guacamole - 10oz - Good & Gather™ GERD Friendly?
Description
Smooth yet slightly chunky, this 10-ounce prepared dip offers a mildly tangy, savory flavor and a creamy mouthfeel. Commonly used as a chip dip, sandwich or taco topping, or bowl garnish, it spreads easily and scoops cleanly. Reviewers often note fresh taste, balanced seasoning, variable chunkiness, and convenient, reliable packaging.
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Why it's not GERD friendly
- lime juice
- distilled vinegar
- granulated garlic
- jalapeno peppers
- tomatoes
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth yet slightly chunky, this 10-ounce prepared dip offers a mildly tangy, savory flavor and a creamy mouthfeel. Commonly used as a chip dip, sandwich or taco topping, or bowl garnish, it spreads easily and scoops cleanly. Reviewers often note fresh taste, balanced seasoning, variable chunkiness, and convenient, reliable packaging.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Hass Avocados, Tomatoes, Onions, Lime Juice, Jalapeno Peppers, Contains 2% Or Less Of Water, Salt, Serrano Peppers, Granulated Garlic, Distilled Vinegar, Dehydrated Cilantro, Natural Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Homestyle Guacamole - 10oz - Good & Gather™ is available at 1 retailer
About this product
Dip · Spreadable