Is HOMESTYLE ICE CREAM, BANANA SPLIT GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

pineapple
chocolate liquor
cocoa processed with alkali
cocoa
cream

pineapple

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM, SKIM MILK, BUTTERMILK, LIQUID SUGAR (SUGAR, WATER), FUDGE SWIRL (CORN SYRUP, WATER, SUGAR, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, COCOA, CHOCOLATE LIQUOR, SALT, VANILLA), CORN SYRUP, CHERRIES (CHERRIES, SUGAR, VEGETABLE JUICE CONCENTRATE [CARROT, BEET, CABBAGE] FOR COLOR, NATURAL FLAVOR), WHEY, BANANA PUREE (BANANA PUREE, CORN SYRUP, SUGAR, NATURAL FLAVOR), PINEAPPLE (PINEAPPLE, SUGAR, CORN SYRUP, NATURAL FLAVOR), STABILIZER (MONO & DIGLYCERIDES, GUAR GUM, XANTHAN GUM, CALCIUM SULFATE, CARRAGEENAN, CAROB BEAN GUM, POLYSORBATE 80), NATURAL FLAVORS, ANNATTO (COLOR).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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