Is HOMESTYLE ICED LEMON COOKIES, LEMON Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

dried whey
natural & artificial flavor
natural & artificial flavors
sorbitan monostearate
monocalcium phosphate
+1 more

dried whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS), HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, DRIED EGGS, DRIED WHEY, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), EMULSIFIER [WATER, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO- AND DIGLYCERIDES, SODIUM PROPIONATE (PRESERVATIVE), PHOSPHORIC ACID], NATURAL & ARTIFICIAL FLAVORS, LEAVENING (BAKING SODA), SALT, SOY LECITHIN (EMULSIFIER), SORBITOL, FD&C YELLOW #5. FROSTED WITH: SUGAR, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS, SOYBEAN OIL, TITANIUM DIOXIDE (COLOR), SALT, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, YELLOW 5 LAKE, BLUE 1 LAKE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.