Is HOMESTYLE MEATLOAF WITH POTATOES AND SAUCE GERD Friendly?
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Why it's not GERD friendly
- roasted beef sirloin including beef juices
- beef fat
- beef flavor
- beef flavor paste
- cooked ground beef
- black pepper
- garlic
- garlic powder
- vinegar
- +2 more
roasted beef sirloin including beef juices
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MEAT MIXTURE: COOKED GROUND CHICKEN (MECHANICALLY SEPARATED CHICKEN), WATER, MEATLOAF SAUCE (TOMATO PASTE [VINE-RIPENED FRESH TOMATOES AND NATURALLY DERIVED CITRIC ACID], WATER, SUGAR, VINEGAR, MUSTARD, SALT, GARLIC POWDER, ONION POWDER), COOKED GROUND BEEF, BEEF FLAVOR PASTE (ROASTED BEEF SIRLOIN INCLUDING BEEF JUICES, SALT, BEEF FLAVOR [BEEF FAT AND FLAVORINGS], SUGAR, BEEF FLAVOR [CONTAINS SALT], ONION POWDER, CARAMEL COLOR, CORN OIL, GARLIC POWDER, FLAVOR AND GRILL FLAVOR), BREAD CRUMBS (ENRICHED WHEAT FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2]), SALT, STARCH, GARLIC, CARAMEL COLOR, BLACK PEPPER, ONION POWDER, POTATOES: RED POTATOES, SAUCE: WATER, SIRLOIN SAUCE POWDER (CORNSTARCH, MALTODEXTRIN, SUGAR, SALT, DRIED YEAST, BEEF FLAVOR [AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN GLUTEN, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE], DEHYDRATED ONIONS, MUSHROOM POWDER, BLACK PEPPER, SOYBEAN OIL, CARAMEL COLOR, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), STARCH, SUGAR, SALT, CARAMEL COLOR, GARLIC POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Loaf