Is Homestyle Ranch Dressing & Dip - 22 fl oz - Good & Gather™ Vegan?

Ingredients

Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Yogurt (Cultured Pasteurized Milk, Cream, Pectin, Carrageenan), Expeller Pressed Canola Oil, Canola Oil, Whey Protein Concentrate, Cane Sugar, Distilled White Vinegar, Contains 2% Or Less: Salt, Buttermilk Powder, Onion Powder, Garlic Powder, Natural Flavor, Xanthan Gum, Egg Yolk, Honey, Distilled Vinegar, Whole Eggs, Spice, Lemon Juice Concentrate.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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