Is Homestyle waffles Soy Free?
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Why it's not soy free
- soy lecithin
- soybean oil
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEY, NON FAT MILK, SOYBEAN OIL, SUGAR, NATURAL AND ARTIFICIAL BUTTER AND VANILLA FLAVOR (NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, CORN STARCH, FOOD STARCH MODIFIED, REFINED CORN OIL, TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING, TOCOPHEROLS (ANTIOXIDANT)), SOY LECITHIN, EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CYANOCOBALAMIN.
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