Is Hommus Dip With Wholegrain Rice Crackers Gluten Free?

Ingredients
Hommus Dip (85%): Cooked Chickpea (66%), Canola Oil, Tahini Paste (sesame), Acidity Regulator (575), Salt, Food Acids (citric Acid, Acetic Acid), Garlic, Mineral Salt (sodium Bicarbonate), Preservative (202). Wholegrain Rice Crackers (15%): Wholegrain Rice (69%) (rice, Rice Bran), Corn Flour, Linseed, Inulin, Chia Seed, Vegetable Oil, Salt. Contains Sesame. May Be Present Egg, Fish, Lupin, Tree Nuts. Storage: Keep Refrigerated Between 1 – 4°c. Direction Of Use: Once Opened, Consume Immediately. Contains Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Dip · Spreadable, Cracker


