Is Honest Kids Berry Berry Good Lemonade Organic Juice Drinks - 8pk/6.75 fl oz Pouches Low FODMAP?
Description
Sweet-tart berry-lemon flavor blends bright citrus notes with soft berry sweetness; smooth, slightly pulpy texture in single-serve pouches. Commonly packed in lunchboxes, handed out at playdates, used for parties or on-the-go snacking. Reviewers cite child appeal and convenience of individual pouches, noting occasional leakage or sticky seals reported by some.
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Description
Sweet-tart berry-lemon flavor blends bright citrus notes with soft berry sweetness; smooth, slightly pulpy texture in single-serve pouches. Commonly packed in lunchboxes, handed out at playdates, used for parties or on-the-go snacking. Reviewers cite child appeal and convenience of individual pouches, noting occasional leakage or sticky seals reported by some.
Ingredients
filtered water, organic apple juice from concentrate, organic white grape juice from concentrate, organic lemon juice from concentrate, organic blueberry juice from concentrate, organic cranberry juice from concentrate, natural flavors, vitamin c (ascorbic acid), citric acid (provides tartness), organic natural flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.