Is Honestly Veggie Popper Duos BBQ & Ranch Flavored Baked Vegetable Snack Dairy Free?

Ingredients

BBQ POPPER: RED LENTILS, CANOLA OIL, RICE, BBQ SEASONING (SUGAR, BROWN SUGAR, GARLIC POWDER, SALT, HOT SAUCE POWDER [HOT SAUCE {AGED RED PEPPERS, VINEGAR, SALT, GARLIC}, MALTODEXTRIN], RED CHILE, VINEGAR POWDER [MALTODEXTRIN, DISTILLED VINEGAR SOLIDS], TOMATO POWDER, YEAST EXTRACT, EXTRACTIVE OF PAPRIKA, NATURAL SMOKE FLAVOR, EXTRACTIVE OF SPICE), CALCIUM CARBONATE, VITAMIN C (ASCORBYL PALMITATE). RANCH POPPER: GREEN PEAS, CANOLA OIL, RICE, RANCH SEASONING (BUTTERMILK POWDER, NATURAL FLAVOR [BUTTERMILK POWDER, NATURAL BUTTER FLAVOR, MALTODEXTRIN, WHOLE MILK POWDER, CULTURED BUTTERMILK, CITRIC ACID, SALT], CULTURED WHEY, SALT, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, LACTIC ACID, PARSLEY POWDER, SPICES, CITRIC ACID, EXTRACTIVES OF SPICE), CALCIUM CARBONATE, VITAMIN C (ASCORBYL PALMITATE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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