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Is Simple Mills Pop MMMs Veggie Flour Baked Snack Crackers Cheddar Dairy Free?

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Description

Savory, tangy snack with a light, crunchy texture and noticeable crumble; commonly eaten straight from the bag for convenience, paired with dips, added to lunchboxes, or served alongside soups and salads. Reviewers frequently praise its bold flavor and crisp bite while noting occasional powderiness and small broken pieces in bags.

Ingredients

Calcium, Iron, Potassium, Vitamin A, Organic Butternut Squash, Tapioca Starch, Arrowroot, Organic Sunflower Oil, Organic Red Bean, Organic Cheddar Cheese (organic cultured milk, salt, enzymes), Sea Salt, Organic Nonfat Milk, Yeast, Lactic Acid, Baking Soda, Rosemary Extract (for freshness), Organic Paprika, Organic Onion, Annatto Extract, Paprika Extract (for color). CONTAINS: MILK.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Simple Mills Pop MMMs Veggie Flour Baked Snack Crackers Cheddar Dairy Free? | Spoonful