Is Honey Almond Flax Crunch Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

hard red wheat
triticale
whole grain oats
oat hull fibre

hard red wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugars (brown rice syrup, cane sugar, honey), Soy flour, Puffed whole grains blend (hard red wheat, triticale, brown rice, rye), Chicory root fibre (inulin), Whole grain oats, Almonds, Flax seeds, Expeller pressed canola oil, Oat hull fibre, Salt, Mixed tocopherols (for freshness)

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