Is Honey Almond Granola - 12oz - Good & Gather™ Vegetarian?
Description
Sweet, toasted flavor with a crunchy, cluster-filled texture that holds up in milk. Commonly eaten as a breakfast cereal, yogurt topping, or snack straight from the bag. Customer comments frequently highlight consistent crispness and satisfying clusters, while some note occasional variability in sweetness and cluster size between batches and freshness.
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Description
Sweet, toasted flavor with a crunchy, cluster-filled texture that holds up in milk. Commonly eaten as a breakfast cereal, yogurt topping, or snack straight from the bag. Customer comments frequently highlight consistent crispness and satisfying clusters, while some note occasional variability in sweetness and cluster size between batches and freshness.
Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Rice Flour, Organic Expeller Pressed Canola Oil, Organic Whole Oat Flour, Organic Molasses, Organic Almonds, Organic Honey, Organic Natural Flavor, Salt, Organic Barley Malt Syrup, Mixed Tocopherols (Natural Vitamin E To Maintain Freshness).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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