Is Honey Almond Granola - 12oz - Good & Gather™ Vegan?
Description
Sweet, toasted flavor with a crunchy, cluster-filled texture that holds up in milk. Commonly eaten as a breakfast cereal, yogurt topping, or snack straight from the bag. Customer comments frequently highlight consistent crispness and satisfying clusters, while some note occasional variability in sweetness and cluster size between batches and freshness.
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Description
Sweet, toasted flavor with a crunchy, cluster-filled texture that holds up in milk. Commonly eaten as a breakfast cereal, yogurt topping, or snack straight from the bag. Customer comments frequently highlight consistent crispness and satisfying clusters, while some note occasional variability in sweetness and cluster size between batches and freshness.
Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Rice Flour, Organic Expeller Pressed Canola Oil, Organic Whole Oat Flour, Organic Molasses, Organic Almonds, Organic Honey, Organic Natural Flavor, Salt, Organic Barley Malt Syrup, Mixed Tocopherols (Natural Vitamin E To Maintain Freshness).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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