Is Honey Almond Granola Alpha-Gal?
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Ingredients
Organic Whole Grain Oat Flakes, Sugars (Organic Evaporated Beet Syrup, Organic Honey, Organic Evaporated Cane Syrup), Organic Whole Grain Wheat Flakes, Organic Whole Wheat And Rye Flour, Organic Crispies (Organic Corn, Organic Rice, Organic Evaporated Cane Syrup, Organic Whole Wheat, Rye And Barley Flour, Organic Evaporated Beet Syrup, Organic Barley Malt, Salt), Organic Sunflower Oil, Organic Roasted Almonds, Organic Coconut Flakes, Salt
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.