Is Honey Almond Greek Yogurt Bar Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 7 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk protein concentrate
  • whey powder
  • nonfat milk
  • 2% of partially hydrolyzed milk protein isolate
  • whey protein isolate
  • whey protein concentrate
  • vitamin b12
  • vitamin b5
  • D-calcium pantothenate
  • calcium carbonate
  • +3 more

milk protein concentrate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, POLYDEXTROSE, PALM KERNEL AND PALM OIL, VEGETABLE GLYCERIN, ALMONDS, WHEY PROTEIN CONCENTRATE, ALMOND BUTTER (ALMONDS), COCONUT OIL, SUNFLOWER OIL, WHEY PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE, NATURAL FLAVORS, GREEK STYLE YOGURT POWDER (MILK PROTEIN CONCENTRATE, NONFAT MILK, LACTIC ACID, CITRIC ACID, YOGURT CULTURE), WHEY POWDER, CALCIUM CARBONATE, TAPIOCA STARCH, RICE FLOUR, RICE STARCH, SALT, SOY LECITHIN, SUCRALOSE, VITAMIN BLEND, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS). VITAMIN BLEND: NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), D-CALCIUM PANTOTHENATE (VITAMIN B5), CYANOCOBALAMIN (VITAMIN B12).

Check Honey Almond Greek Yogurt Bar against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Protein Bar · Bar

Commonly used for
SnackingOn The Go