Is Honey Bun Penny Fruit Bun 128G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
stabilizer - sorbitan monostearate
magnesium stearate
humectant - propylene glycol
emulsifier - sodium stearoyl lactylate
+3 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour ( Wheat Flour, Flour Treatment Agent - Ascorbic Acid, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Brown Sugar, Raisins (7%), Fructose Glucose Syrup, Vegetable Oils ( Soya bean Oil, Palm Olein, Preservatives -BHA and BHT), Candied Fruits Blend (Papaya, Honeydew Melon, Pineapple, Water, Brown Sugar, Preservatives - Sodium Benzoate and Potassium Sorbate) (4%), Salt, Vegetable Spread ( Soya bean Oil, Palm Oil, Palm Olein, Palm Stearin, Water, Emulsifier - Mono and Diglycerides of Fatty Acids, Flavouring, Vitamin A, Salt, Preservatives - BHA and BHT, Colour - Beta Carotene, Citric Acid), Yeast, Colour - Caramel E150d, Emulsifier - Sodium Stearoyl Lactylate, Preservative - Calcium Propionate, Humectant - Propylene Glycol, Spice Blend (Spices, Orange Peel), Cinnamon, Emulsifier - Mono and Diglycerides of Fatty Acids and Microcrystalline Cellulose, Flavouring, Wheat Starch, Sodium Chloride, Starch, Stabilizer - Sorbitan Monostearate, Flour Treatment Agent - Ascorbic Acid, Preservatives - Sodium Benzoate and Potassium Sorbate, Dextrin, Citric Acid, Sorbitol, Palm Olein, Antioxidants - Tocopherols and Ascorbic Acid, Sodium Citrate, Magnesium Stearate

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.