Is Honey Bun Gluten Free?

Ingredients

unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (palm oil and soybean oil), sugar, corn syrup, contains 2% or less of each of the following: yeast, modified corn starch, dextrose, cocoa (processed with alkali), glycerine, corn starch, distilled monoglycerides, salt, soy flour, leavening (sodium acid pyrophosphate, sodium bicarbonate), calcium carbonate, soy lecithin, mono - and diglycerides, wheat flour, agar, titanium dioxide (color), enzymes, natural and artificial flavor, wheat starch, monoglycerides, glucono delta lactone, sodium stearoyl lactylate, ascorbic acid, colored with turmeric and annatto, datem, dry honey, bleached wheat flour, sodium alginate, syrup solids, citric acid, fd&c yellow #5, fd&c yellow #6, maltodextrin, preserved with calcium propionate, potassium sorbate, sorbic acid and sodium benzoate. corn 64-011822

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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