Is Honey Bun Vegan?


Ingredients
unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (palm oil and soybean oil), sugar, corn syrup, contains 2% or less of each of the following: yeast, modified corn starch, dextrose, cocoa (processed with alkali), glycerine, corn starch, distilled monoglycerides, salt, soy flour, leavening (sodium acid pyrophosphate, sodium bicarbonate), calcium carbonate, soy lecithin, mono - and diglycerides, wheat flour, agar, titanium dioxide (color), enzymes, natural and artificial flavor, wheat starch, monoglycerides, glucono delta lactone, sodium stearoyl lactylate, ascorbic acid, colored with turmeric and annatto, datem, dry honey, bleached wheat flour, sodium alginate, syrup solids, citric acid, fd&c yellow #5, fd&c yellow #6, maltodextrin, preserved with calcium propionate, potassium sorbate, sorbic acid and sodium benzoate. corn 64-011822
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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