Is Honey Bunches of Oats Honey Roasted Oat Breakfast Cereal - 18oz - Post GERD Friendly?
Description
Honey Bunches of Oats Honey Roasted Oat Breakfast Cereal is the original oat cereal that combines crispy flakes, crunchy oat clusters, and honey for a delicious taste. It contains 0g of saturated fat and provides 10g of whole grains per serving, making it a great choice for a healthy start to the day. Diets low in saturated fat and cholesterol may reduce the risk of heart disease. People enjoy this cereal and find it delicious.
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Why it's a maybe for GERD friendly
- from milk
from milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Honey Bunches of Oats Honey Roasted Oat Breakfast Cereal is the original oat cereal that combines crispy flakes, crunchy oat clusters, and honey for a delicious taste. It contains 0g of saturated fat and provides 10g of whole grains per serving, making it a great choice for a healthy start to the day. Diets low in saturated fat and cholesterol may reduce the risk of heart disease. People enjoy this cereal and find it delicious.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, High Oleic Vegetable Oil (Adds A Trivial Amount Of Saturated Fat And/or Cholesterol), Canola Or Sunflower Oil, Rice Flour, Wheat Flour, Malted Barley Flour, Salt, Rice, Corn Syrup, Whey (From Milk (Adds A Trivial Amount Of Saturated Fat And/or Cholesterol)), Honey, Malted Corn And Barley Syrup, Caramel Color, Artificial Flavor, Annatto Extract (Color), Bht Added To Packaging Material To Preserve Product Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Zinc Oxide (Source Of Zinc), Folic Acid, Vitamin B12, Vitamin D
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Honey Bunches of Oats Honey Roasted Oat Breakfast Cereal - 18oz - Post is available at 23 retailers
About this product
Cereal · Flake