Is Honey Bunches of Oats Protein Honey & Almond Pescatarian?

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for pescatarian

  • vitamin b12
  • calcium pantothenate
  • riboflavin
  • natural flavor

vitamin b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Milled Corn, Whole Grain Rolled Oats, Whole Grain Wheat, Sugar, Pea Protein Concentrate, Canola Oil, Soybean Oil, Corn Syrup, Wheat Protein Isolate, Almonds, Tapioca Starch, Honey, Salt, Barley Malt Extract, Cinnamon, Natural Flavor, Artificial Flavor, Cocoa (processed with alkali), Stevia Extract, BHT, Ferric Orthophosphate, Reduced Iron, Niacinamide, Zinc Oxide, Thiamin Mononitrate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Vitamin B12.

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