Is HONEY BUTTER ALMONDS, HONEY BUTTER Low FODMAP?
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Ingredients
ALMONDS (DRY-ROASTED), SUGAR, SALT, MILK CREAM POWDER, SOY LECITHIN, HONEY FLAVOR POWDER, PALM OIL, SODIUM PHOSPHATE, BUTTER FLAVOR POWDER, MILK POWDER, LIQUORICE EXTRACT, SILICON DIOXIDE, MALIC ACID, DISSODIUM 5'-RIBONUCLEOTIDE, YEAST EXTRACT POWDER, WHEY POWDER HVP-B (SOYBEAN PROTEIN), CRYSTALINE FRUCTOSE, STEVIA, HONEY, PROCESSED BUTTER
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.